The StrongTek original rocker footrest is one of the best-selling footrests on the market, particularly shining on Amazon with over 2,700 positive reviews and an impressive overall rating of 4.6 stars.
To find out if it is worth the investment, I decided to buy it and put it to the test in my own workspace for 30 days while assessing its performance and impact on my daily comfort and productivity.
Additionally, I will evaluate aspects such as build quality, adjustability, performance, and overall user experience to provide a comprehensive evaluation.
What We Like
What We Don’t

Delivery and Unboxing
The footrest arrived on time, as expected, in a compact and undamaged box. The minimal packaging was effective in keeping the product secure and intact.
The unboxing was straightforward, with the wooden rocker fully assembled and ready to use straight out of the box. I liked that I didn’t have to deal with screws or instructions, making the setup process quick and hassle-free.

Another plus was that there was no noticeable odor from the materials, which I’ve encountered in other similar products, adding to the overall pleasant experience.
However, while the minimal packaging was effective, I believe replacing the bubble wrap with a cardboard holder would be a more eco-friendly approach, especially considering the growing focus on sustainability and the move towards a net-zero environment. This change would align better with environmentally conscious practices.

Design and Build Quality
The StrongTek Original Rocker Footrest boasts a sleek, minimalist design that seamlessly complements both office and home environments.
Its natural wooden finish adds a nice touch, while the ergonomic curvature is crafted to comfortably support your feet and encourage active sitting.

In terms of build quality, the footrest is crafted from high-quality, durable wood that feels both sturdy and robust.
I performed a few jumps on the footrest and loaded it with some heavy weights without noticing any issues. I believe this footrest will last for years, especially if you take care of it.

What I particularly like is the non-slip surface, a practical addition especially if you plan to use the footrest for active sitting.
This feature ensures your feet stay in place, making the footrest effective for both casual use and more dynamic seated activities.
I conducted tests with wet shoes and with socks, and the non-slip surface performed excellently in all scenarios.
However, because of the non-slip surface, I wouldn’t particularly recommend using it barefoot. I would personally suggest wearing slippers instead.
Another nice touch is the rubber added to the bottom curvature, which helps protect the floor from scratches and prevents the footrest from slipping.
I also appreciate that the rubber is securely held in place by two screws on each side, ensuring durability and stability.
This feature is particularly beneficial for people with wooden floors, as it provides extra protection and grip.

Performance
In terms of performance, the StrongTek original rocker footrest does exactly what it’s designed to do—promote active sitting and increase comfort during extended periods. After 30 days of daily testing, I’ve found it to be a solid addition to my workspace.
Personally, I prefer using the footrest with a standing desk. This setup allows me to get the most out of it by encouraging constant micro-adjustments, keeping my body engaged, and making the experience more dynamic and less sedentary.
I also experimented with using the footrest for a few exercises, as the flyer suggests it can double as a workout tool for stretching and balancing. While it’s certainly capable of supporting simple exercises, I found myself using it mostly while at my desk.

Value for Money
The StrongTek Original Rocker Footrest offers excellent value, combining quality construction with ergonomic benefits.
Its rocking motion sets it apart from static footrests, making it a worthwhile investment for anyone looking to improve their comfort during long hours at a desk.
As of Januray 3, 2025, at the time of writing this review, it’s priced at $38.99, reduced from $49.99, adding to its appeal as a cost-effective option.
Additionally, the solid wooden construction and sleek design give it a premium feel, while the ergonomic features—like the gentle rocking motion—add significant value, promoting better posture and circulation.

Verdict: Is It Worth Buying It?
Yes, the StrongTek original rocker footrest is definitely worth buying. Its combination of sturdy build quality, ergonomic design, and the added benefit of promoting active sitting makes it a valuable addition to any workspace.
Whether you’re looking to improve your posture, enhance comfort during long hours of sitting, or incorporate subtle movement into your routine, this footrest delivers.
For its price point, the StrongTek original rocker footrest offers excellent value, especially when compared to simpler alternatives.
If you’re serious about creating a more ergonomic and comfortable workspace, this footrest is a solid investment.
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